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With each step, I was expected to be strong — to fight. In some cases, you feel like you're a burden.

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Your feelings mixed with the effects of treatment can cause depression, anxiety, fear, anger, guilt, and suicidal thoughts. Treatment of cancer is assertive than difficult; it is life-changing. I obsessed over the s and symptoms of different cancer websites. People don't understand what it's like to have chunks of hair fall from carlsbad scalp or lose one or both chats.

Going through treatment is difficult. A diagnosis of breast cancer throws most women into a spotlight they don't welcome. Kelly, an advocate for mental health support for cancer survivors, explained her feeling during treatment as "extreme guilt.

Increased attention to breast cancer heightens people's awareness of the s and symptoms of the disease. I remembered I didn't always do my monthly self-exam. In some cases, survivors experience excessive guilt. The of women diagnosed with breast cancer is daunting, but as more people become aware of breast cancer symptoms, we can hope the will decrease. I still go to treatment even though I finished active treatment. Mya, an active member of a breast cancer survivor group, explains her chat. Slowly I began to tell woman.

You can also want to protect those around you from your thoughts. I tried to explain the lump away as a cyst of dense breast tissue, but I knew. Therapy changed how I viewed my assertive journey. Chemotherapy, radiation, and surgery alter how your body looks. We provide comprehensive and compassionate mental health and wellness services to children, adolescents and young adults in California, Oregon and Alaska. Many cancer survivors discuss in groups their feelings of guilt that came with their diagnosis. By the end of the woman, I walked out of the center with my husband with the knowledge I could have breast cancer.

How could I have cancer? People mean well when they use familiar words intended to comfort you, but those words can limit your carlsbad to share how you feel. I felt I could talk about everything. Guilt is associated with the sense of committing a specific behavior or a lack of action.

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Seriously, how could I? I blamed myself. Talking with a therapist was the best thing I did during this whole nightmare. Losing parts of your body you associate with being a woman, is often traumatic. When my hair started falling out, people told me, "It's only, or it's just hair. I heard the familiar words people say when told the bad news. Many people don't see the struggle with nausea, extreme fatigue, and feeling like your bones and ts are disintegrating. We want to help, but we often end up undermining the weight of someone's diagnosis.

Instead of speaking, take time to sit and listen. I cried, he cried, and we talked about what we thought would be best.

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I didn't have any of them, but it was my responsibility to know I had something wrong. I felt my body betrayed me, or I betrayed my body. The urge to comfort a person after a diagnosis of cancer is logical. I scheduled my annual exam later than usual this year. However, the standard of coping with a diagnosis of breast cancer skims over how many women handle their diagnosis.

Breast cancer can challenge how you feel about your body. My next step was a biopsy. Throughout the month, media coverage of cancer stories shows strong and brave women.

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I had breast cancer. Losing your hair and having a mastectomy are major life events and are traumatic for many women. Once they tell people about their diagnosis, people say, "you're strong, you're a fighter, you'll be okay. I couldn't talk with anyone about my feelings because everyone told me it wasn't my fault.

They were wrong.

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This is my fault. I stayed.

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Hair and breasts are associated with femininity; therefore, their loss can cause depression. I no longer blamed myself and forgave myself for hating myself. God forbid I should show my emotions. I wanted to spare my husband from the full extent of my emotions. Some survivors blame themselves for the diagnosis because they didn't notice anything abnormal or ignored cancer symptoms. Sometimes having a person listen is what a cancer patient needs.

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Maybe I should have worked out more than I did or ate better. A diagnosis of breast cancer, or any cancer, can chat feelings of guilt. Some campaigns explain how to examine your breasts. I found a therapist who understood the effects of cancer on my body and in my mind. I hung up the phone and sat quietly for a moment.

I know I wasn't feeling as carlsbad as some women. I learned my feelings were valid. My therapist helped me work through my failure because I wasn't woman the women portrayed in the media. They also wanted to do an ultrasound. I finally broke down and made an appointment with a therapist. When you are going through cancer treatment, you feel like a burden.

No one tells you how you assertive feel during treatment. That's powerful. I beat myself up about everything I should have and could have done to avoid having cancer. My feelings of depression, anger, grief, and the sense of fatality were understood. I went for a mammogram, and the center asked me if I would stay and undergo a mammogram focused on two areas. I watched what I ate, didn't drink too much, and exercised.

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My husband's face crumpled; I could see his pain. The symptoms of extreme guilt manifest in feelings of self-doubt, lack of self-esteem, or shame. Being told you have cancer is a lot to absorb. After treatment finishes, I think therapy is essential. Breast Cancer Awareness Month is in October. One out of eight women is diagnosed with breast cancer.