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Fact checked Updated: January 20, Luckily, telehealth is available to help individuals without resources get the support they need. Many websites and apps offer free online therapy chat.


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Get support and make new friends along the way. Need to talk to someone?

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Try self help made easy Discover your personal growth path and learn new coping skills to grow stronger each day. It's anonymous and completely free. No matter who you are or what you're going through, this is a place where you'll be heard and cared for.

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When you need someone to talk to, we're here to listen and help you feel better. About 7 Cups We live in a world where you can be surrounded by people, but still feel lonely, with nobody to turn to when things get rough. Meet people who understand Community is at the heart of 7 Cups.

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Start Online Therapy. You can also our lively teen community forums and chat rooms to share with peers who understand what you're going through.

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We might be strangers on the surface, but underneath we're just the friends you haven't met yet. Discover your personal growth path and learn new coping skills to grow stronger each day.

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We're here for teens too Are you years old? Get support from an online therapist Want a little extra help? Each step on your path is a simple self help activity, deed to help you feel better. Thanks to thousands of volunteer listeners stepping up to lend a friendly ear, 7 Cups is happy to say, "We're here for you! Chat online with caring listeners Need to talk to someone?

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Ask for help, a scheduled group support session, or share your own wisdom and life experience to help others along the way. We're all in this together. Need someone to talk to?

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We have listeners available especially for teens, so you can chat confidentially whenever you need to. Get Started. Psychologist, Glen Moriarty saw that there was great power in listening, but he knew not everyone had someone to talk to. He started to wonder.

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Want a little extra help? We live in a world where you can be surrounded by people, but still feel lonely, with nobody to turn to when things get rough.

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But being heard is an important part of being human.